{"id":1287,"date":"2022-03-28T17:09:24","date_gmt":"2022-03-28T10:09:24","guid":{"rendered":"https:\/\/thaoduocnguyentran.com\/?p=1287"},"modified":"2022-03-29T14:03:34","modified_gmt":"2022-03-29T07:03:34","slug":"cac-loai-nam-rung-quy-hiem-tai-viet-nam","status":"publish","type":"post","link":"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/","title":{"rendered":"C\u00e1c lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm t\u1ea1i Vi\u1ec7t Nam"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thaoduocnguyentran.com\/nhung-loai-nam-giup-ho-tro-giam-can-hieu-qua\/#Nam_bao_ngu\" title=\"N\u1ea5m b\u00e0o ng\u01b0\">N\u1ea5m b\u00e0o ng\u01b0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thaoduocnguyentran.com\/nhung-loai-nam-giup-ho-tro-giam-can-hieu-qua\/#Giam_can_voi_nam_rom\" title=\"Gi\u1ea3m c\u00e2n v\u1edbi n\u1ea5m r\u01a1m\">Gi\u1ea3m c\u00e2n v\u1edbi n\u1ea5m r\u01a1m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thaoduocnguyentran.com\/nhung-loai-nam-giup-ho-tro-giam-can-hieu-qua\/#Nam_huong\" title=\"N\u1ea5m h\u01b0\u01a1ng\">N\u1ea5m h\u01b0\u01a1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thaoduocnguyentran.com\/nhung-loai-nam-giup-ho-tro-giam-can-hieu-qua\/#Nam_mo\" title=\"N\u1ea5m m\u1ee1\">N\u1ea5m m\u1ee1<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"color: #000000;\">N\u1ea5m t\u1eeb l\u00e2u \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00f4 c\u00f9ng quen thu\u1ed9c. C\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i n\u1ea5m kh\u00e1c nhau c\u00f3 gi\u00e1 tr\u1ecb v\u1ec1 m\u1eb7t dinh d\u01b0\u1ee1ng m\u00e0 c\u00f2n v\u1ec1 m\u1eb7t d\u01b0\u1ee3c t\u00ednh tr\u1ecb b\u1ec7nh. \u0110\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i n\u1ea5m r\u1eebng nh\u01b0 n\u1ea5m m\u1ed1i, n\u1ea5m Ph\u1ee5c Linh Thi\u00ean, n\u1ea5m \u0110\u00f4ng Tr\u00f9ng H\u1ea1 Th\u1ea3o, n\u1ea5m Lim Xanh,&#8230;<\/span><\/p>\n<h2><span style=\"color: #008000; font-size: 120%;\"><strong>1. N\u1ea5m M\u1ed1i<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-1291 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-moii.png\" alt=\"cac-loai-nam-rung-quy-hiem-tai-viet-nam\" width=\"1151\" height=\"863\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-moii.png 1151w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-moii-300x225.png 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-moii-1024x768.png 1024w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-moii-768x576.png 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-moii-600x450.png 600w\" sizes=\"(max-width: 1151px) 100vw, 1151px\" \/><\/p>\n<p><span style=\"color: #000000;\">\u00a0N\u1ea5m m\u1ed1i c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Termitomyces albuminosus (\u0111\u1eebng nh\u1ea7m v\u1edbi n\u1ea5m m\u1ed1i \u0111en). Ho\u00e0n to\u00e0n m\u1ecdc t\u1ef1 nhi\u00ean \u1edf th\u1eddi \u0111i\u1ec3m giao m\u00f9a m\u01b0a v\u00e0 n\u1eafng (v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh trong n\u0103m), ph\u00e1t tri\u1ec3n \u0111\u01b0\u1ee3c t\u1eeb nh\u1eefng ch\u1ea5t do m\u1ed1i ti\u1ebft ra.<\/span><\/p>\n<p><span style=\"color: #000000;\">Lo\u1ea1i n\u1ea5m n\u00e0y l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m v\u1eeba th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng l\u1ea1i mang l\u1ea1i gi\u00e1 tr\u1ecb kinh t\u1ebf cao. Hi\u1ec7n nay n\u1ea5m m\u1ecdc nhi\u1ec1u \u1edf khu v\u1ef1c ph\u00eda Nam v\u00e0 \u0111\u00f4ng b\u1eb1ng s\u00f4ng C\u1eedu Long nh\u01b0 B\u1ebfn Tre, V\u0129nh Long,&#8230;<\/span><\/p>\n<h2><span style=\"color: #008000; font-size: 120%;\"><strong>2. N\u1ea5m \u0110\u00f4ng Tr\u00f9ng H\u1ea1 Th\u1ea3o<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-1292 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/dong-trung.jpg\" alt=\"cac-loai-nam-rung-quy-hiem-tai-viet-nam\" width=\"1000\" height=\"771\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/dong-trung.jpg 1000w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/dong-trung-300x231.jpg 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/dong-trung-768x592.jpg 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/dong-trung-600x463.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><span style=\"color: #000000;\">\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o hi\u1ec7n nay \u0111\u00e3 \u0111\u01b0\u1ee3c tr\u1ed3ng r\u1ed9ng r\u00e3i. Ngu\u1ed3n g\u1ed1c t\u00ean g\u1ecdi h\u1ebft s\u1ee9c &#8220;\u0111\u1ed9c \u0111\u00e1o&#8221; l\u00e0 b\u1edfi \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o l\u00e0 n\u1ea5m v\u00e0 s\u00e2u h\u1ee3p sinh v\u1edbi nhau. V\u00e0o m\u00f9a \u0111\u00f4ng \u1ea9m \u01b0\u1edbt, tr\u00f4ng b\u1ec1 ngo\u00e0i ch\u00fang s\u1ebd gi\u1ed1ng nh\u01b0 nh\u1eefng con c\u00f4n tr\u00f9ng (\u0111\u1ed9ng v\u1eadt).<\/span><\/p>\n<p><span style=\"color: #000000;\">N\u1ea5m n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, ch\u1ed1ng l\u00e3o h\u00f3a, ph\u00f2ng b\u1ec7nh tim m\u1ea1ch v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh m\u00e3n t\u00ednh.<\/span><\/p>\n<h2><span style=\"color: #008000; font-size: 120%;\"><strong>3. N\u1ea5m Ph\u1ee5c Linh Thi\u00ean<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-1293 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-phuc-linh-thien-1.jpg\" alt=\"cac-loai-nam-rung-quy-hiem-tai-viet-nam\" width=\"1280\" height=\"960\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-phuc-linh-thien-1.jpg 1280w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-phuc-linh-thien-1-300x225.jpg 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-phuc-linh-thien-1-1024x768.jpg 1024w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-phuc-linh-thien-1-768x576.jpg 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-phuc-linh-thien-1-600x450.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p><span style=\"color: #000000;\">N\u1ea5m ph\u1ee5c linh thi\u00ean l\u00e0 lo\u1ea1i n\u1ea5m c\u1ef1c k\u00ec qu\u00fd hi\u1ebfm, ch\u1ec9 m\u1ecdc tr\u00ean ng\u1ecdn c\u1ee7a 1 lo\u00e0i c\u00e2y c\u1ed5 th\u1ee5 h\u1ecd th\u00f4ng. Lo\u1ea1i n\u1ea5m n\u00e0y \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ea7n d\u01b0\u1ee3c c\u00f3 t\u00ean g\u1ecdi (Ph\u1ee5c th\u1ea7n) lo\u00e0i n\u1ea5m c\u00f3 c\u00f4ng d\u1ee5ng ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe th\u1ea7n k\u1ef3.<\/span><\/p>\n<p><span style=\"color: #000000;\">N\u1ea5m Ph\u1ee5c Linh Thi\u00ean c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5c th\u1ea7n, t\u0103ng c\u01b0\u1eddng sinh l\u1ef1c c\u01a1 th\u1ec3 v\u00e0 \u0111i\u1ec1u tuy\u1ec7t v\u1eddi l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf c\u00e1c kh\u1ed1i u.\u00a0<\/span><\/p>\n<h2><span style=\"color: #008000; font-size: 120%;\"><strong>4. <a href=\"https:\/\/thaoduocnguyentran.com\/san-pham\/nam-lim-xanh\/\">N\u1ea5m Lim Xanh<\/a><\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-1295 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-lim-xanh3.jpg\" alt=\"cac-loai-nam-rung-quy-hiem-tai-viet-nam\" width=\"1200\" height=\"847\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-lim-xanh3.jpg 1200w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-lim-xanh3-300x212.jpg 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-lim-xanh3-1024x723.jpg 1024w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-lim-xanh3-768x542.jpg 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-lim-xanh3-600x424.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><span style=\"color: #000000;\">L\u00e0 lo\u1ea1i n\u1ea5m m\u1ecdc t\u1ef1 nhi\u00ean trong r\u1eebng nguy\u00ean sinh, n\u1ea5m m\u1ecdc tr\u00ean th\u00e2n nh\u1eefng c\u00e2y Lim \u0111\u00e3 ch\u1ebft m\u1ee5c. Hi\u1ec7n nay n\u1ea5m ph\u00e2n b\u1ed1 ch\u1ee7 y\u1ebfu khu v\u1ef1c T\u00e2y Nguy\u00ean, Qu\u1ea3ng Nam,&#8230;<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">D\u01b0\u1ee3c ch\u1ea5t b\u00ean trong n\u1ea5m Lim xanh bao g\u1ed3m:<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><em>Germanium<\/em>: v\u1edbi h\u00e0m l\u01b0\u1ee3ng cao g\u1ea5p 5-8 l\u1ea7n so v\u1edbi nh\u00e2n s\u00e2m, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, t\u0103ng kh\u1ea3 n\u0103ng tu\u1ea7n ho\u00e0n m\u00e1u, gi\u1ea3i \u0111\u1ed9c gan, ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0.<\/span><\/li>\n<li><span style=\"color: #000000;\"><em>Triterpenes<\/em>: c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a,ng\u0103n ng\u1eeba l\u00e3o h\u00f3a, \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p. \u0110\u1eb7c bi\u1ec7t th\u00e0nh ph\u1ea7n n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c l\u00e0m \u1ee9c ch\u1ebf ch\u1eadm qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u00e1c kh\u1ed1i u.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u00a0<em>Lingzhi-8 protein<\/em>: \u0110\u00e2y l\u00e0 lo\u1ea1i protein t\u1ed1t c\u00f3 kh\u1ea3 n\u0103ng n\u00e2ng cao ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch, gi\u1ea3i \u0111\u1ed9c th\u00eam t\u1ebf b\u00e0o gan, ch\u01b0a men gan, x\u01a1 gan,&#8230;<\/span><\/li>\n<li><span style=\"color: #000000;\"><em>Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t d\u1ed3i d\u00e0o<\/em>: V\u00ec ch\u1ee9a nhi\u1ec1u vitamin (K, Ca, P, A, B) n\u00ean n\u1ea5m gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 l\u00e0m \u0111\u1eb9p v\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a\u2026<\/span><\/li>\n<li><span style=\"color: #000000;\"><em>Beta v\u00e0 Hetero-beta-glucans <\/em>n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a gan.<\/span><\/li>\n<li><span style=\"color: #000000;\"><em>Lanostan<\/em>: C\u00f3 c\u00f4ng d\u1ee5ng trong vi\u1ec7c th\u1ea3i \u0111\u1ed9c gan, c\u00e2n b\u1eb1ng trao \u0111\u1ed5i ch\u1ea5t.<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"color: #000000;\">C\u00f4ng d\u1ee5ng c\u1ee7a n\u1ea5m Lim xanh<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">V\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n d\u01b0\u1ee3c t\u00ednh c\u00f3 l\u1ee3i n\u00f3i tr\u00ean, n\u1ea5m Lim xanh c\u00f3 c\u00e1c c\u00f4ng d\u1ee5ng nh\u01b0:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Ng\u0103n ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 tr\u1ecb b\u1ec7nh ung th\u01b0 .<\/span><\/li>\n<li><span style=\"color: #000000;\">C\u00f3 t\u00e1c d\u1ee5ng trong ph\u00f2ng v\u00e0 h\u1ed7 tr\u1ee3 r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u.<\/span><\/li>\n<li><span style=\"color: #000000;\">H\u1ed7 tr\u1ee3 trong vi\u1ec7c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh gout.<\/span><\/li>\n<li><span style=\"color: #000000;\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb x\u01a1 gan.<\/span><\/li>\n<li><span style=\"color: #000000;\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb gan nhi\u1ec5m m\u1ee1.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0110i\u1ec1u h\u00f2a mi\u1ec5n d\u1ecbch.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">N\u1ea5m r\u1eebng t\u1ef1 nhi\u00ean \u0111\u1ec1u mang nh\u1eefng c\u00f4ng d\u1ee5ng v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi cho ng\u01b0\u1eddi d\u00f9ng \u0111\u1eb7c bi\u1ec7t l\u00e0 trong vi\u1ec7c h\u1ed7 tr\u1ee3 tr\u1ecb b\u1ec7nh. <strong><a href=\"https:\/\/thaoduocnguyentran.com\/\">Nguy\u1ec5n Tr\u1ea7n Coo<\/a>p<\/strong> \u0111ang cung c\u1ea5p c\u00e1c s\u1ea3n ph\u1ea9m <strong>n\u1ea5m Lim Xanh<\/strong> v\u1edbi s\u1ef1 \u0111\u1ea3m b\u1ea3o 100% ngu\u1ed3n g\u1ed1c v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t, mang \u0111\u1ebfn ng\u01b0\u1eddi b\u1ec7nh m\u1ed9t s\u1ea3n ph\u1ea9m an to\u00e0n.<\/span><\/p>\n<p><span style=\"color: #000000;\">M\u1ecdi chi ti\u1ebft xin vui l\u00f2ng li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i \u0111\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin v\u00e0 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<\/span><\/p>\n<p>&gt;&gt;&gt;&gt;Xem th\u00eam: <a href=\"https:\/\/sanphamgiatruyen.com\/san-pham\/nam-lim-xanh\/\"><strong>N\u1ea5m Lim Xanh<\/strong><\/a><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-1112 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/2nguyentrancoopcom.jpg\" alt=\"\" width=\"848\" height=\"378\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/2nguyentrancoopcom.jpg 848w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/2nguyentrancoopcom-600x267.jpg 600w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/2nguyentrancoopcom-300x134.jpg 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/2nguyentrancoopcom-768x342.jpg 768w\" sizes=\"(max-width: 848px) 100vw, 848px\" \/><\/p>\n<p><span style=\"color: #000000;\">* B\u1ea1n n\u00ean ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c <strong>Nguy\u1ec5n Tr\u1ea7n Coop<\/strong><\/span><br \/>\n<span style=\"color: #000000;\">\u2013 Cam k\u1ebft s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t, v\u00ec s\u1ee9c kh\u1ecfe kh\u00e1ch h\u00e0ng<\/span><br \/>\n<span style=\"color: #000000;\">\u2013 Giao h\u00e0ng t\u1eadn n\u01a1i mi\u1ec5n ph\u00ed t\u1ea1i TP.HCM<\/span><br \/>\n<span style=\"color: #000000;\">\u260e \u260e LI\u00caN H\u1ec6 NGAY \u0110\u1ec2 \u0110\u01af\u1ee2C NH\u1eacN \u01afU \u0110\u00c3I<\/span><br \/>\n<span style=\"color: #000000;\">\u260e \u260e Hotline 0906852188<\/span><br \/>\n<span style=\"color: #000000;\">\u0110\u1ecba ch\u1ec9: 860\/14 X\u00f4 Vi\u1ebft Ngh\u1ec7 T\u0129nh Ph\u01b0\u1eddng 25 Qu\u1eadn B\u00ecnh Th\u1ea1nh<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ea5m t\u1eeb l\u00e2u \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00f4 c\u00f9ng quen thu\u1ed9c. C\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i n\u1ea5m kh\u00e1c nhau c\u00f3 gi\u00e1 tr\u1ecb v\u1ec1 m\u1eb7t dinh d\u01b0\u1ee1ng m\u00e0 c\u00f2n v\u1ec1 m\u1eb7t d\u01b0\u1ee3c t\u00ednh tr\u1ecb b\u1ec7nh. \u0110\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i n\u1ea5m r\u1eebng nh\u01b0 n\u1ea5m m\u1ed1i, n\u1ea5m Ph\u1ee5c Linh Thi\u00ean, n\u1ea5m \u0110\u00f4ng Tr\u00f9ng H\u1ea1 Th\u1ea3o, [&#8230;]\n","protected":false},"author":2,"featured_media":1295,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[51,52],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>N\u1ea5m Lim Xanh m\u1ed9t lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm<\/title>\n<meta name=\"description\" content=\"R\u1ea5t nhi\u1ec1u lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng trong \u1ea9m th\u1ef1c c\u0169ng nh\u01b0 ch\u1eefa b\u1ec7nh \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ea5m Lim Xanh\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u1ea5m Lim Xanh m\u1ed9t lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm\" \/>\n<meta property=\"og:description\" content=\"R\u1ea5t nhi\u1ec1u lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng trong \u1ea9m th\u1ef1c c\u0169ng nh\u01b0 ch\u1eefa b\u1ec7nh \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ea5m Lim Xanh\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-28T10:09:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-29T07:03:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-lim-xanh3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"847\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/\",\"url\":\"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/\",\"name\":\"N\u1ea5m Lim Xanh m\u1ed9t lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm\",\"isPartOf\":{\"@id\":\"https:\/\/thaoduocnguyentran.com\/#website\"},\"datePublished\":\"2022-03-28T10:09:24+00:00\",\"dateModified\":\"2022-03-29T07:03:34+00:00\",\"author\":{\"@id\":\"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/e56f960af5ba8295b29072f8fa86ba16\"},\"description\":\"R\u1ea5t nhi\u1ec1u lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng trong \u1ea9m th\u1ef1c c\u0169ng nh\u01b0 ch\u1eefa b\u1ec7nh \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ea5m Lim Xanh\",\"breadcrumb\":{\"@id\":\"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/thaoduocnguyentran.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00e1c lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm t\u1ea1i Vi\u1ec7t Nam\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/#website\",\"url\":\"https:\/\/thaoduocnguyentran.com\/\",\"name\":\"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n\",\"description\":\"Ni\u1ec1m tin k\u1ebft n\u1ed1i - H\u1ee3p t\u00e1c th\u00e0nh c\u00f4ng\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thaoduocnguyentran.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/e56f960af5ba8295b29072f8fa86ba16\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ef5b45a5b56c2d57db02a6320b7c2cfd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ef5b45a5b56c2d57db02a6320b7c2cfd?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/thaoduocnguyentran.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"N\u1ea5m Lim Xanh m\u1ed9t lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm","description":"R\u1ea5t nhi\u1ec1u lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng trong \u1ea9m th\u1ef1c c\u0169ng nh\u01b0 ch\u1eefa b\u1ec7nh \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ea5m Lim Xanh","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/","og_locale":"vi_VN","og_type":"article","og_title":"N\u1ea5m Lim Xanh m\u1ed9t lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm","og_description":"R\u1ea5t nhi\u1ec1u lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng trong \u1ea9m th\u1ef1c c\u0169ng nh\u01b0 ch\u1eefa b\u1ec7nh \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ea5m Lim Xanh","og_url":"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/","og_site_name":"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n","article_published_time":"2022-03-28T10:09:24+00:00","article_modified_time":"2022-03-29T07:03:34+00:00","og_image":[{"width":1200,"height":847,"url":"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2022\/03\/nam-lim-xanh3.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"5 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/","url":"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/","name":"N\u1ea5m Lim Xanh m\u1ed9t lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm","isPartOf":{"@id":"https:\/\/thaoduocnguyentran.com\/#website"},"datePublished":"2022-03-28T10:09:24+00:00","dateModified":"2022-03-29T07:03:34+00:00","author":{"@id":"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/e56f960af5ba8295b29072f8fa86ba16"},"description":"R\u1ea5t nhi\u1ec1u lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng trong \u1ea9m th\u1ef1c c\u0169ng nh\u01b0 ch\u1eefa b\u1ec7nh \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ea5m Lim Xanh","breadcrumb":{"@id":"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/thaoduocnguyentran.com\/cac-loai-nam-rung-quy-hiem-tai-viet-nam\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/thaoduocnguyentran.com\/"},{"@type":"ListItem","position":2,"name":"C\u00e1c lo\u1ea1i n\u1ea5m r\u1eebng qu\u00fd hi\u1ebfm t\u1ea1i Vi\u1ec7t Nam"}]},{"@type":"WebSite","@id":"https:\/\/thaoduocnguyentran.com\/#website","url":"https:\/\/thaoduocnguyentran.com\/","name":"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n","description":"Ni\u1ec1m tin k\u1ebft n\u1ed1i - H\u1ee3p t\u00e1c th\u00e0nh c\u00f4ng","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thaoduocnguyentran.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/e56f960af5ba8295b29072f8fa86ba16","name":"admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ef5b45a5b56c2d57db02a6320b7c2cfd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ef5b45a5b56c2d57db02a6320b7c2cfd?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/thaoduocnguyentran.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/posts\/1287"}],"collection":[{"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/comments?post=1287"}],"version-history":[{"count":4,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/posts\/1287\/revisions"}],"predecessor-version":[{"id":1312,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/posts\/1287\/revisions\/1312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/media\/1295"}],"wp:attachment":[{"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/categories?post=1287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/tags?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}