Th\u00f4ng Tin N\u1ea5m Chaga\u00a0<\/span><\/strong><\/span><\/h2>\n<\/p>\n
1. D\u01b0\u1ee3c Ch\u1ea5t\u00a0 – <\/em>N\u1ea5m Chaga r\u1ea5t gi\u00e0u vitamin, kho\u00e1ng ch\u1ea5t c\u00f9ng nhi\u1ec1u c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng cao h\u01a1n nhi\u1ec1u so v\u1edbi nhi\u1ec1u lo\u1ea1i n\u1ea5m kh\u00e1c. N\u1ea5m \u0111\u01b0\u1ee3c \u0111\u1ec1 cao t\u1ea1i r\u1ea5t nhi\u1ec1u qu\u1ed1c gia v\u00ec ch\u00fang s\u1ed1ng v\u00e0 l\u1ea5y d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb c\u00e2y b\u1ea1ch d\u01b0\u01a1ng h\u01a1n 20 n\u0103m.<\/span>
\nTrong N\u1ea5m ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nh\u01b0 :<\/span><\/p>\n\n- Vitamin B t\u1ed5ng h\u1ee3p, Vitamin D, Kali, Axit amin, Ch\u1ea5t x\u01a1, \u0110\u1ed3ng, Selen, K\u1ebdm, S\u1eaft, Mangan, Magi\u00ea, Canxi
\n<\/span><\/li>\n- Betulin l\u00e0 m\u1ed9t triterpene pentacyclic t\u1ef1 nhi\u00ean c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a kh\u1ed1i u, ch\u1ed1ng d\u1ecb \u1ee9ng,\u2026<\/span><\/li>\n
- 29 chu\u1ed7i Polysaccharides v\u1edbi c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh c\u00f3 t\u00e1c d\u1ee5ng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ung th\u01b0.<\/span><\/li>\n
- Beta Glucans c\u00f3 trong c\u00e1c lo\u1ea1i men b\u00e1nh m\u00ec, m\u1ed9t s\u1ed1 lo\u1ea1i n\u1ea5m v\u00e0 h\u1ea1t ng\u0169 c\u1ed1c, y\u1ebfn m\u1ea1ch,\u2026c\u00f3 t\u00e1c d\u1ee5ng ph\u00f2ng ch\u1ed1ng ch\u1ea5n nhi\u1ec5m tr\u00f9ng, ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch,\u2026<\/span><\/li>\n
- Flavonoids c\u00f3 nhi\u1ec1u trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 tr\u00e0 xanh, cacao, b\u00f4ng c\u1ea3i xanh,\u2026c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a m\u1ea1nh, gi\u1ea3m c\u00e1c nguy c\u01a1 m\u1eafc b\u1ec7nh m\u00e3n t\u00ednh.<\/span><\/li>\n
- Polyphenol l\u00e0 nh\u1eefng h\u00f3a ch\u1ea5t th\u1ef1c v\u1eadt \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong c\u00e1c lo\u00e0i th\u1ef1c v\u1eadt t\u1ef1 nhi\u00ean c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a, ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do, \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p, duy tr\u00ec l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong c\u01a1 th\u1ec3.<\/span><\/li>\n<\/ul>\n
* Ngo\u00e0i ra c\u00f2n r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n c\u00f3 l\u1ee3i kh\u00e1c nh\u01b0 Tripeptides, melanin (s\u1eafc t\u1ed1 \u0111en), superoxide dismutase v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 magie, kali, canxi, vitamin B1, B2,\u2026<\/span><\/p>\n2. Ngu\u1ed3n G\u1ed1c Chaga<\/strong><\/em><\/p>\nNg\u01b0\u1eddi Siberia g\u1ecdi lo\u1ea1i n\u1ea5m n\u00e0y l\u00e0 \u201cM\u00f3n qu\u00e0 t\u1eeb ch\u00faa tr\u1eddi\u201d ho\u1eb7c \u201cN\u1ea5m c\u1ee7a s\u1ef1 b\u1ea5t t\u1eed\u201d. Ng\u01b0\u1eddi Nh\u1eadt th\u00ec g\u1ecdi l\u00e0 \u201cKim c\u01b0\u01a1ng c\u1ee7a r\u1eebng xanh\u201d. Ng\u01b0\u1eddi Trung Qu\u1ed1c g\u1ecdi n\u00f3 v\u1edbi c\u00e1i t\u00ean \u201cVua th\u1ef1c v\u1eadt\u201d, \u201clinh chi Ho\u00e0ng \u0111\u1ebf\u201d.
\nN\u1ea5m Chaga (c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Inonotus obliquus) t\u00ean kh\u00e1c Chaga conk, cinder conk,\u2026\u00a0 m\u1ecdc tr\u00ean th\u00e2n c\u00e2y b\u1ea1ch d\u01b0\u01a1ng n\u01a1i c\u00f3 kh\u00ed h\u1eadu d\u01b0\u1edbi -45oc tr\u00ean v\u1ecf c\u00e2y v\u00e0 th\u00e2n g\u1ed7 c\u1ee9ng \u1edf nhi\u1ec1u khu r\u1eebng v\u00f9ng r\u1eebng r\u1eadm \u1edf B\u1eafc B\u00e1n c\u1ea7u nh\u01b0 Alaska, B\u1eafc Canada v\u00e0 Siberia ho\u1eb7c m\u1ed9t s\u1ed1 v\u00f9ng kh\u00e1c t\u1ea1i b\u1eafc c\u1ef1c. Ngo\u00e0i ra n\u1ea5m Chaga c\u00f2n \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf m\u1ed9t s\u1ed1 v\u00f9ng kh\u00e1c nh\u01b0: v\u00f9ng n\u00fai ChangBaiShan ph\u00eda \u0111\u00f4ng b\u1eafc c\u1ee7a Trung Qu\u1ed1c, \u0111\u1ea3o Hokkaido c\u1ee7a Nh\u1eadt B\u1ea3n.\u2026, c\u00f3 ch\u1ee9a n\u1ed3ng \u0111\u1ed9 axit betulinic cao. Lo\u1ea1i axit n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng virus, kh\u00e1ng vi\u00eam, v\u00e0 g\u1ea7n \u0111\u00e2y m\u1edbi \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n l\u00e0 c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng ung th\u01b0.<\/p>\n
–\u00a0<\/strong>H\u00ecnh D\u00e1ng N\u1ea5m Chaga <\/strong>: <\/em>N\u1ea5m Chaga kh\u00f4ng c\u00f3 h\u00ecnh d\u1ea1ng \u0111\u1eb7c tr\u01b0ng c\u1ee7a c\u00e1c lo\u1ea1i n\u1ea5m, m\u00e0 tr\u00f4ng gi\u1ed1ng c\u1ee5c tro ch\u00e1y s\u00e9m, b\u00ean ngo\u00e0i m\u00e0u \u0111en, c\u00e1c m\u00f4 b\u00ean trong c\u00f3 m\u00e0u cam. C\u00e1c c\u00e2y n\u1ea5m to nh\u1ecf kh\u00e1c nhau. Lo\u1ea1i n\u1ea5m n\u00e0y th\u01b0\u1eddng r\u1ea5t c\u1ee9ng, c\u00f3 b\u1ec1 m\u1eb7t s\u1ea7n s\u00f9i v\u00e0 n\u1ee9t to\u00e1c gi\u1ed1ng nh\u01b0 \u0111\u1ea5t kh\u00f4 c\u1eb1n. M\u1ed7i c\u00e2y n\u1ea5m l\u1ea1i c\u00f3 m\u1ed9t m\u00e0u s\u1eafc kh\u00e1c nhau gi\u1eefa c\u00e1c tai n\u1ea5m. H\u01b0\u01a1ng n\u1ea5m d\u1ecbu nh\u1eb9 m\u00f9i th\u1ea3o m\u1ed9c, khi ng\u1eedi r\u1ea5t d\u1ec5 ch\u1ecbu.<\/p>\n