{"id":2053,"date":"2023-01-19T10:28:43","date_gmt":"2023-01-19T03:28:43","guid":{"rendered":"https:\/\/thaoduocnguyentran.com\/?p=2053"},"modified":"2023-01-19T10:28:43","modified_gmt":"2023-01-19T03:28:43","slug":"ruou-dua-tot-chong-roi-loan-tieu-hoa","status":"publish","type":"post","link":"https:\/\/thaoduocnguyentran.com\/ruou-dua-tot-chong-roi-loan-tieu-hoa\/","title":{"rendered":"R\u01b0\u1ee3u D\u1ee9a T\u1ed1t Ch\u1ed1ng R\u1ed1i Lo\u1ea1n Ti\u00eau Ho\u00e1"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_55 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-66fba676f2ad2\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-66fba676f2ad2\"  type=\"checkbox\" id=\"item-66fba676f2ad2\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Thanh_Phan_Hoa_Hoc_Cua_Cay_Xuong_Khi\" title=\"Th\u00e0nh Ph\u1ea7n H\u00f3a H\u1ecdc C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9\">Th\u00e0nh Ph\u1ea7n H\u00f3a H\u1ecdc C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Tac_Dung_Cua_Cay_Xuong_Khi_Trong_Chua_Dau_Da_Day\" title=\"T\u00e1c D\u1ee5ng C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Trong Ch\u1eefa \u0110au D\u1ea1 D\u00e0y\">T\u00e1c D\u1ee5ng C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Trong Ch\u1eefa \u0110au D\u1ea1 D\u00e0y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Cach_Su_Dung_Cay_Xuong_Khi_Chua_Dau_Da_Day\" title=\"C\u00e1ch S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Ch\u1eefa \u0110au D\u1ea1 D\u00e0y\">C\u00e1ch S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Ch\u1eefa \u0110au D\u1ea1 D\u00e0y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Cac_Tac_Dung_Khac_Cua_Cay_Xuong_Khi\" title=\"C\u00e1c T\u00e1c D\u1ee5ng Kh\u00e1c C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9\">C\u00e1c T\u00e1c D\u1ee5ng Kh\u00e1c C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Luu_Y_Khi_Su_Dung_Cay_Xuong_Khi\" title=\"L\u01b0u \u00dd Khi S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9\">L\u01b0u \u00dd Khi S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">Ch\u1eafc ch\u00fang ta kh\u00f4ng ngh\u0129 r\u1eb1ng <span style=\"color: #008000;\"><strong>Qu\u00e0 D\u1ee9a<\/strong><\/span> lo\u1ea1i tr\u00e1i c\u00e2y h\u1eb1ng ng\u00e0y nh\u01b0ng \u0111\u01b0\u1ee3c ng\u00e2m l\u00e0m r\u01b0\u1ee3u c\u00e1c t\u00e1c d\u1ee5ng kh\u00e1 t\u1ed1t v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh m\u00e0 ch\u00fang ta kh\u00f4ng c\u1ea7n u\u1ed1ng thu\u1ed1c t\u00e2y. V\u1eady, r\u01b0\u1ee3u d\u1ee9a c\u00f3 t\u00e1c d\u1ee5ng g\u00ec ?<\/span><\/p>\n<h2><span style=\"color: #008000;\"><strong><span style=\"font-size: 120%;\">\u0110\u1eb7c \u0110i\u1ec3m Qu\u1ea3 D\u1ee9a\u00a0<\/span><\/strong><\/span><\/h2>\n<p><strong> <img loading=\"lazy\" class=\"size-full wp-image-2062 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-81.png\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-81.png 800w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-81-300x150.png 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-81-768x384.png 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-81-600x300.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><br \/>\nD\u1ee9a<\/strong>\u00a0c\u00f3 t\u00ean khoa h\u1ecdc Ananas sativa Liun. (<i>Ananas sativa L.<\/i>). Thu\u1ed9c h\u1ecd D\u1ee9a\u00a0<i>Bromeliaceae<\/i>. C\u00e2y d\u1ee9a s\u1ed1ng dai. L\u00e1 m\u1ecdc th\u00e0nh hoa th\u1ecb, c\u1ee9ng d\u00e0i, c\u00f3 gai c\u1ee9ng \u1edf m\u00e9p. D\u1ee9a v\u1ed1n ngu\u1ed3n g\u1ed1c \u1edf Trung M\u1ef9, hi\u1ec7n nay \u0111\u01b0\u1ee3c tr\u1ed3ng \u1edf h\u1ea7u h\u1ebft nh\u1eefng n\u01b0\u1edbc nhi\u1ec7t \u0111\u1edbi.<\/p>\n<p class=\"\"><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">Khi c\u00e2y \u0111\u00e3 l\u1edbn th\u00ec t\u1eeb ch\u00f9m l\u00e1 \u0111\u00f3 m\u1ecdc ra m\u1ed9t th\u00e2n d\u00e0i \u0111\u1ed9 10 \u2013 40cm, mang m\u1ed9t b\u00f4ng hoa t\u1eadn c\u00f9ng b\u1eb1ng m\u1ed9t ch\u00f9m l\u00e1 nh\u1ecf. Hoa \u0111\u1ec1u, l\u01b0\u1ee1ng t\u00ednh. M\u1ed7i hoa m\u1ecdc \u1edf k\u1ebd m\u1ed9t l\u00e1 b\u1eafc m\u00e0u t\u00edm. Ba l\u00e1 \u0111\u00e0i nh\u1ecf m\u00e0u l\u1ee5c, ba c\u00e1nh hoa m\u00e0u t\u00edm l\u1edbn h\u01a1n, 6 nh\u1ecb x\u1ebfp th\u00e0nh 2 v\u00f2ng. B\u1ea7u h\u1ea1 3 \u00f4, m\u1ed7i \u00f4 ch\u1ee9a 2 d\u00e3y no\u00e3n \u0111\u1ea3o.<\/span><\/p>\n<p><strong>Th\u00e0nh ph\u1ea7n ho\u00e1 h\u1ecdc trong d\u1ee9a : <\/strong>\u00a0Trong qu\u1ea3 d\u1ee9a c\u00f3 90% n\u01b0\u1edbc. Ngo\u00e0i ra d\u1ee9a c\u00f2n c\u00f3 protid, acid h\u1eefu c\u01a1, glucid, xenluloza,\u00a0canxi, photpho, s\u1eaft, carotene, vitamin B<sub>1<\/sub>, vitamin B<sub>2<\/sub>, vitamin PP v\u00e0\u00a0vitamin C.<br \/>\nTrong t\u1ea5t c\u1ea3 c\u00e1c b\u1ed9 ph\u1eadn c\u1ee7a c\u00e2y d\u1ee9a (th\u00e2n, l\u00e1, qu\u1ea3) \u0111\u1ec1u ch\u1ee9a bromelin, nhi\u1ec1u nh\u1ea5t t\u1eadp trung \u1edf th\u00e2n d\u1ee9a (ph\u1ea7n l\u00f5i tr\u1eafng c\u1ee7a ch\u1ed3i) cao g\u1ea5p 8-20 l\u1ea7n so v\u1edbi \u1edf qu\u1ea3<br \/>\nbromelin \u0111\u01b0\u1ee3c d\u00f9ng ch\u1eefa b\u1ec7nh\u00a0r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a\u00a0d\u1ea1 d\u00e0y, ru\u1ed9t. \u1ede pH 3,3 bromelin t\u00e1c d\u1ee5ng nh\u01b0 pepsin, \u1edf pH 6 nh\u01b0 trypsin, \u00a0\u1ee9c ch\u1ebf qu\u00e1 tr\u00ecnh vi\u00eam, l\u00e0m gi\u1ea3m\u00a0ph\u00f9 n\u1ec1\u00a0v\u00e0 t\u1ee5 huy\u1ebft.<br \/>\n<strong>Ngo\u00e0i ra r\u1ec5 c\u00e2y d\u1ee9a l\u00e0m thu\u1ed1c\u00a0l\u1ee3i ti\u1ec3u, ch\u1eefa ti\u1ec3u ti\u1ec7n kh\u00f3 kh\u0103n, \u0111\u00e1i ra s\u1ecfi s\u1ea1n.<\/strong><\/p>\n<h2><span style=\"color: #008000;\"><strong><span style=\"font-size: 120%;\">V\u1eady R\u01b0\u1ee3u D\u1ee9a C\u00f3 T\u00e1c D\u1ee5ng G\u00ec?<\/span><\/strong><\/span><\/h2>\n<p><strong> <img loading=\"lazy\" class=\"size-full wp-image-2063 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-80.png\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-80.png 800w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-80-300x150.png 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-80-768x384.png 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-80-600x300.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><br \/>\n<\/strong>R\u01b0\u1ee3u d\u1ee9a kh\u00f4ng nh\u1eefng th\u01a1m ngon, c\u1ef1c k\u1ef3 d\u1ec5 u\u1ed1ng m\u00e0 c\u00f2n c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho s\u1ee9c kh\u1ecfe. B\u00ean c\u1ea1nh ng\u00e2m r\u01b0\u1ee3u v\u1edbi tr\u00e1i th\u01a1m, b\u1ea1n c\u00f3 th\u1ec3 \u1ee7 r\u01b0\u1ee3u d\u1ee9a l\u00ean men. Qu\u00e1 tr\u00ecnh l\u00ean men n\u00e0y s\u1ebd l\u00e0m ph\u00e2n h\u1ee7y c\u00e1c ch\u1ea5t \u1ee9c ch\u1ebf h\u1ea5p thu trong tr\u00e1i th\u01a1m, gi\u00fap r\u01b0\u1ee3u c\u00f3 nhi\u1ec1u dinh d\u01b0\u1ee1ng h\u01a1n.<\/p>\n<ul>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">H\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n, ng\u0103n ng\u1eeba ch\u1ee9ng r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">T\u0103ng c\u1ea3m gi\u00e1c ngon mi\u1ec7ng khi \u0103n, gi\u00fap b\u1ea1n kh\u00f4ng b\u1ecb ch\u00e1n \u0103n, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1edbi \u1ed1m d\u1eady.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">Gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p thu \u0111\u01b0\u1ee3c nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t, lu\u00f4n kh\u1ecfe m\u1ea1nh, kh\u00f4ng b\u1ecb \u1ed1m v\u1eb7t.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">Th\u1ea3i \u0111\u1ed9c, thanh nhi\u1ec7t c\u01a1 th\u1ec3, h\u1ed7 tr\u1ee3 kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n c\u1ef1c t\u1ed1t.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">Mang \u0111\u1ebfn cho b\u1ea1n gi\u1ea5c ng\u1ee7 ngon, gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c m\u1ec7t m\u1ecfi.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">Gi\u00fap x\u01b0\u01a1ng kh\u1edbp kh\u1ecfe m\u1ea1nh h\u01a1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng ng\u01b0\u1eddi trung ni\u00ean, ng\u01b0\u1eddi cao tu\u1ed5i.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #008000;\"><strong><span style=\"font-size: 120%;\">C\u00e1ch Ng\u00e2m R\u01b0\u1ee3u D\u1ee9a\u00a0<\/span><\/strong><\/span><\/h2>\n<p class=\"\"><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\"><strong> <img loading=\"lazy\" class=\"size-full wp-image-2064 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-79.png\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-79.png 800w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-79-300x150.png 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-79-768x384.png 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-79-600x300.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><br \/>\nV\u1edbi r\u01b0\u1ee3u d\u1ee9a, b\u1ea1n c\u00f3 th\u1ec3 ng\u00e2m c\u00f9ng \u0111\u01b0\u1eddng ho\u1eb7c kh\u00f4ng. C\u1ea3 2 c\u00e1ch \u0111\u1ec1u mang \u0111\u1ebfn nh\u1eefng b\u00ecnh r\u01b0\u1ee3u th\u01a1m ngon v\u00e0 d\u1ec5 u\u1ed1ng.<br \/>\n<\/strong>Nguy\u00ean li\u1ec7u :<br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">Ch\u1ecdn kho\u1ea3ng 3kg d\u1ee9a ch\u00edn v\u1eeba.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">2 l\u00edt r\u01b0\u1ee3u tr\u1eafng 45 \u0111\u1ed9 th\u01a1m ngon.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">1 h\u0169 th\u1ee7y tinh kho\u1ea3ng 5 \u2013 10 l\u00edt.<\/span><\/li>\n<\/ul>\n<p class=\"\"><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">C\u00e1ch th\u1ef1c hi\u1ec7n :<br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">D\u1ee9a b\u1ea1n g\u1ecdt s\u1ea1ch, b\u1ecf h\u1ebft ph\u1ea7n m\u1eaft d\u1ee9a r\u1ed3i \u0111\u1ec3 cho r\u00e1o n\u01b0\u1edbc.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">C\u1eaft qu\u1ea3 d\u1ee9a th\u00e0nh 4 ph\u1ea7n sau \u0111\u00f3 x\u1eaft l\u00e1t m\u1ecfng 1cm.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">L\u1ea5y kho\u1ea3ng 0,5 l\u00edt r\u01b0\u1ee3u r\u1eeda l\u1ea1i d\u1ee9a sau \u0111\u00f3 \u0111\u1ec3 cho r\u00e1o.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">D\u1ee9a b\u1ea1n cho v\u00e0o b\u00ecnh th\u1ee7y tinh \u0111\u00e3 chu\u1ea9n b\u1ecb sau \u0111\u00f3 \u0111\u1ed5 2 l\u00edt r\u01b0\u1ee3u v\u00e0o ng\u00e2m c\u00f9ng.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">\u0110\u1eady ch\u1eb7t n\u1eafp v\u00e0 \u0111\u1ec3 \u1edf n\u01a1i tho\u00e1ng m\u00e1t, kh\u00f4 r\u00e1o trong 2 \u2013 3 tu\u1ea7n.<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\"><span style=\"color: #008000;\"><strong>C\u00e1ch Ng\u00e2m R\u01b0\u1ee3u D\u1ee9a L\u00ean Men<\/strong><\/span><\/span><\/h2>\n<p><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">Ng\u00e2m r\u01b0\u1ee3u d\u1ee9a \u1ee7 men t\u1eeb \u0111\u01b0\u1eddng l\u00e0 c\u00e1ch l\u00ean men h\u1ed7n h\u1ee3p c\u1ee7a d\u1ee9a v\u00e0 \u0111\u01b0\u1eddng r\u1ed3i k\u1ebft h\u1ee3p c\u00f9ng n\u01b0\u1edbc kho\u00e1ng. K\u1ebft qu\u1ea3 thu \u0111\u01b0\u1ee3c l\u00e0 r\u01b0\u1ee3u d\u1ee9a l\u00ean men t\u1ef1 nhi\u00ean, v\u1ecb ngon v\u00e0 r\u1ea5t t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a.<br \/>\nNguy\u00ean li\u1ec7u:<br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">3kg d\u1ee9a v\u1eeba ch\u00edn t\u1edbi.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">2kg \u0111\u01b0\u1eddng tr\u1eafng.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">2 l\u00edt n\u01b0\u1edbc l\u1ecdc.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">1 h\u0169 th\u1ee7y tinh.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">Th\u1ef1c hi\u1ec7n :<br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">D\u1ee9a g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng 1cm.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">Cho d\u1ee9a v\u00e0 \u0111\u01b0\u1eddng v\u00e0o h\u0169, x\u1ebfp 1 t\u1ea7ng d\u1ee9a th\u00ec 1 t\u1ea7ng \u0111\u01b0\u1eddng, \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3t tr\u00ean c\u00f9ng c\u00f3 m\u1ed9t l\u1edbp \u0111\u01b0\u1eddng.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">\u0110\u1eady h\u0169 k\u00edn trong 24 gi\u1edd \u0111\u1ec3 cho \u0111\u01b0\u1eddng tan ra, sau \u0111\u00f3 b\u1ea1n cho 2 l\u00edt n\u01b0\u1edbc l\u1ecdc v\u00e0o ng\u00e2m c\u00f9ng.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">\u1ee6 trong 10 \u2013 14 ng\u00e0y b\u1ea1n s\u1ebd th\u1ea5y b\u1ecdt kh\u00ed s\u1ee7i m\u1ea1nh v\u00e0 c\u00f3 m\u00f9i th\u01a1m nh\u1eb9.<\/span><\/li>\n<li><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">Trong qu\u00e1 tr\u00ecnh n\u00e0y, kho\u1ea3ng 2 \u2013 3 l\u1ea7n b\u1ea1n m\u1edf n\u1eafp v\u00e0 tr\u1ed9n \u0111\u1ec1u 1 l\u1ea7n r\u1ed3i sau \u0111\u00f3 \u0111\u00f3ng n\u1eafp l\u1ea1i.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\">Sau 2 \u2013 3 tu\u1ea7n b\u1ea1n h\u00e3y l\u1ecdc l\u1ea5y ph\u1ea7n n\u01b0\u1edbc r\u01b0\u1ee3u thu \u0111\u01b0\u1ee3c, lo\u1ea1i b\u1ecf ph\u1ea7n b\u00e3 v\u00e0 cho v\u00e0o b\u00ecnh th\u1ee7y tinh ng\u00e2m ti\u1ebfp 1 th\u00e1ng l\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/span><\/p>\n<h2><span style=\"color: #008000; font-family: 'times new roman', times, serif; font-size: 120%;\"><strong>Kinh Nghi\u1ec7m Ng\u00e2m R\u01b0\u1ee3u D\u1ee9a<\/strong><\/span><\/h2>\n<p><strong><img loading=\"lazy\" class=\"size-full wp-image-2065 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-78.png\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-78.png 800w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-78-300x150.png 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-78-768x384.png 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-78-600x300.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/strong><br \/>\n<span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\">\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f3 m\u1ed9t b\u00ecnh r\u01b0\u1ee3u ngon, b\u1ea1n h\u00e3y ch\u00fa \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m truy\u1ec1n l\u1ea1i nh\u01b0 sau:<\/span><\/p>\n<ul>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\"><strong>V\u1edbi r\u01b0\u1ee3u d\u1ee9a \u1ee7 l\u00ean men:<\/strong>\u00a0N\u1ebfu ng\u00e2m \u1edf b\u00ecnh nh\u1ef1a, b\u1ea1n ch\u00fa \u00fd kh\u00f4ng \u0111\u1eady n\u1eafp qu\u00e1 ch\u1eb7t v\u00ec khi \u1ee7 r\u01b0\u1ee3u s\u1ebd sinh ra nhi\u1ec1u kh\u00ed CO2, c\u00f3 th\u1ec3 l\u00e0m bung n\u1eafp, v\u1ee1 b\u00ecnh. Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 \u00e9p n\u01b0\u1edbc d\u1ee9a, sau \u0111\u00f3 tr\u1ed9n v\u1edbi \u0111\u01b0\u1eddng v\u00e0 n\u01b0\u1edbc \u0111\u1ec3 \u1ee7 lu\u00f4n m\u00e0 kh\u00f4ng c\u1ea7n nhi\u1ec1u c\u00f4ng \u0111o\u1ea1n.<\/span><\/li>\n<li><span style=\"color: #282828; font-family: 'times new roman', times, serif; font-size: 110%;\"><strong>V\u1edbi r\u01b0\u1ee3u ng\u00e2m \u0111\u01b0\u1eddng\/kh\u00f4ng \u0111\u01b0\u1eddng:<\/strong>\u00a0Sau khi ng\u00e2m, b\u1ea1n c\u00f3 th\u1ec3 l\u1ecdc r\u01b0\u1ee3u b\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf th\u1ecbt d\u1ee9a ra v\u00e0 \u0111\u1ec3 r\u01b0\u1ee3u trong chai nh\u1ecf 500ml, b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 u\u1ed1ng d\u1ea7n. Khi \u0111\u1ec3 r\u01b0\u1ee3u trong b\u00ecnh ng\u00e2m, nh\u1edb ph\u1ea3i tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0 kh\u00f4ng m\u1edf n\u1eafp ra qu\u00e1 nhi\u1ec1u l\u1ea7n.<\/span><\/li>\n<\/ul>\n<p class=\"\"><span style=\"font-family: 'times new roman', times, serif; font-size: 110%; color: #282828;\"><strong><a href=\"http:\/\/thaoduocnguyentran.com\"><span style=\"color: #0000ff;\">Nh\u00e0 Thu\u1ed1c Nguy\u1ec5n Tr\u1ea7n<\/span><\/a> H\u1ed7 Tr\u1ee3 T\u01b0 v\u1ea5n s\u1ee9c kho\u1ebb<span style=\"color: #0000ff;\">\u00a0<\/span><span style=\"color: #0000ff;\">s\u1ed1 hotline : 0906 852 188\u00a0<\/span><\/strong><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u1eafc ch\u00fang ta kh\u00f4ng ngh\u0129 r\u1eb1ng Qu\u00e0 D\u1ee9a lo\u1ea1i tr\u00e1i c\u00e2y h\u1eb1ng ng\u00e0y nh\u01b0ng \u0111\u01b0\u1ee3c ng\u00e2m l\u00e0m r\u01b0\u1ee3u c\u00e1c t\u00e1c d\u1ee5ng kh\u00e1 t\u1ed1t v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh m\u00e0 ch\u00fang ta kh\u00f4ng c\u1ea7n u\u1ed1ng thu\u1ed1c t\u00e2y. V\u1eady, r\u01b0\u1ee3u d\u1ee9a c\u00f3 t\u00e1c d\u1ee5ng g\u00ec ? \u0110\u1eb7c \u0110i\u1ec3m Qu\u1ea3 D\u1ee9a\u00a0 D\u1ee9a\u00a0c\u00f3 t\u00ean khoa h\u1ecdc Ananas sativa Liun. [&#8230;]\n","protected":false},"author":2,"featured_media":2062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[204],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R\u01b0\u1ee3u D\u1ee9a T\u1ed1t Ch\u1ed1ng R\u1ed1i Lo\u1ea1n Ti\u00eau Ho\u00e1<\/title>\n<meta name=\"description\" content=\"Qu\u00e0 D\u1ee9a lo\u1ea1i tr\u00e1i c\u00e2y h\u1eb1ng ng\u00e0y nh\u01b0ng \u0111\u01b0\u1ee3c ng\u00e2m l\u00e0m r\u01b0\u1ee3u c\u00e1c t\u00e1c d\u1ee5ng kh\u00e1 t\u1ed1t v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh m\u00e0 ch\u00fang ta kh\u00f4ng c\u1ea7n u\u1ed1ng thu\u1ed1c t\u00e2y\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thaoduocnguyentran.com\/ruou-dua-tot-chong-roi-loan-tieu-hoa\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u01b0\u1ee3u D\u1ee9a T\u1ed1t Ch\u1ed1ng R\u1ed1i Lo\u1ea1n Ti\u00eau Ho\u00e1\" \/>\n<meta property=\"og:description\" content=\"Qu\u00e0 D\u1ee9a lo\u1ea1i tr\u00e1i c\u00e2y h\u1eb1ng ng\u00e0y nh\u01b0ng \u0111\u01b0\u1ee3c ng\u00e2m l\u00e0m r\u01b0\u1ee3u c\u00e1c t\u00e1c d\u1ee5ng kh\u00e1 t\u1ed1t v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh m\u00e0 ch\u00fang ta kh\u00f4ng c\u1ea7n u\u1ed1ng thu\u1ed1c t\u00e2y\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thaoduocnguyentran.com\/ruou-dua-tot-chong-roi-loan-tieu-hoa\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-19T03:28:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/01\/Thiet-ke-chua-co-ten-81.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/ruou-dua-tot-chong-roi-loan-tieu-hoa\/\",\"url\":\"https:\/\/thaoduocnguyentran.com\/ruou-dua-tot-chong-roi-loan-tieu-hoa\/\",\"name\":\"R\u01b0\u1ee3u D\u1ee9a T\u1ed1t Ch\u1ed1ng R\u1ed1i Lo\u1ea1n Ti\u00eau Ho\u00e1\",\"isPartOf\":{\"@id\":\"https:\/\/thaoduocnguyentran.com\/#website\"},\"datePublished\":\"2023-01-19T03:28:43+00:00\",\"dateModified\":\"2023-01-19T03:28:43+00:00\",\"author\":{\"@id\":\"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/e56f960af5ba8295b29072f8fa86ba16\"},\"description\":\"Qu\u00e0 D\u1ee9a lo\u1ea1i tr\u00e1i c\u00e2y h\u1eb1ng ng\u00e0y nh\u01b0ng \u0111\u01b0\u1ee3c ng\u00e2m l\u00e0m r\u01b0\u1ee3u c\u00e1c t\u00e1c d\u1ee5ng kh\u00e1 t\u1ed1t v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh m\u00e0 ch\u00fang ta kh\u00f4ng c\u1ea7n u\u1ed1ng thu\u1ed1c t\u00e2y\",\"breadcrumb\":{\"@id\":\"https:\/\/thaoduocnguyentran.com\/ruou-dua-tot-chong-roi-loan-tieu-hoa\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thaoduocnguyentran.com\/ruou-dua-tot-chong-roi-loan-tieu-hoa\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/ruou-dua-tot-chong-roi-loan-tieu-hoa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/thaoduocnguyentran.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"R\u01b0\u1ee3u D\u1ee9a T\u1ed1t Ch\u1ed1ng R\u1ed1i Lo\u1ea1n Ti\u00eau Ho\u00e1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/#website\",\"url\":\"https:\/\/thaoduocnguyentran.com\/\",\"name\":\"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n\",\"description\":\"Ni\u1ec1m tin k\u1ebft n\u1ed1i - 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