Tam th\u1ea5t b\u1eafc l\u00e0 g\u00ec?<\/span><\/h2>\n<\/p>\n
Tam th\u1ea5t b\u1eafc<\/strong> l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y c\u1ecf nh\u1ecf, s\u1ed1ng l\u00e2u n\u0103m v\u1edbi c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m nh\u01b0 l\u00e1 m\u1ecdc th\u00e0nh v\u00f2ng, cu\u1ed1ng l\u00e1 d\u00e0i, v\u00e0 m\u00e9p l\u00e1 c\u00f3 r\u0103ng c\u01b0a nh\u1ecf. C\u00e2y n\u00e0y c\u00f3 c\u1ee5m hoa m\u1ecdc \u1edf \u0111\u1ea7u c\u00e0nh v\u00e0 c\u00f3 hoa \u0111\u01a1n t\u00ednh ho\u1eb7c l\u01b0\u1ee1ng t\u00ednh. L\u00e1 \u0111\u00e0i c\u1ee7a n\u00f3 c\u00f3 m\u00e0u xanh, v\u00e0 qu\u1ea3 m\u1ecdng h\u00ecnh th\u1eadn. Khi ch\u00edn, qu\u1ea3 tam th\u1ea5t b\u1eafc c\u00f3 m\u00e0u \u0111\u1ecf v\u1edbi hai h\u1ea1t h\u00ecnh c\u1ea7u b\u00ean trong.<\/span><\/p>\nPh\u00e2n b\u1ed1 c\u1ee7a tam th\u1ea5t b\u1eafc<\/span><\/h3>\nTam th\u1ea5t b\u1eafc<\/strong> ph\u00e2n b\u1ed1 \u1edf nh\u1eefng v\u00f9ng n\u00fai cao, c\u00f3 \u0111\u1ed9 cao tr\u00ean 1.000m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n. C\u00e1c t\u1ec9nh nh\u01b0 L\u00e0o Cai, H\u00e0 Giang, Cao B\u1eb1ng v\u00e0 L\u1ea1ng S\u01a1n \u1edf Vi\u1ec7t Nam l\u00e0 n\u01a1i tam th\u1ea5t n\u00e0y ph\u00e1t tri\u1ec3n, tuy s\u1ed1 l\u01b0\u1ee3ng kh\u00f4ng nhi\u1ec1u. Lo\u1ea1i c\u00e2y n\u00e0y th\u00edch h\u1ee3p v\u1edbi c\u00e1c v\u00f9ng \u00f4n \u0111\u1edbi ho\u1eb7c c\u1eadn \u00f4n \u0111\u1edbi.<\/span><\/p>\nNgo\u00e0i Vi\u1ec7t Nam, tam th\u1ea5t c\u0169ng \u0111\u01b0\u1ee3c tr\u1ed3ng \u1edf Trung Qu\u1ed1c, ch\u1eb3ng h\u1ea1n nh\u01b0 V\u00e2n Nam, Qu\u1ea3ng T\u00e2y, T\u1ee9 Xuy\u00ean, H\u1ed3 B\u1eafc, v\u00e0 Giang T\u00e2y. Trong s\u1ed1 c\u00e1c v\u00f9ng n\u00e0y, tam th\u1ea5t V\u00e2n Nam \u0111\u01b0\u1ee3c coi l\u00e0 lo\u1ea1i t\u1ed1t nh\u1ea5t.<\/span><\/p>\nTh\u1eddi gian thu ho\u1ea1ch<\/span><\/h3>\nSau 3 \u0111\u1ebfn 7 n\u0103m m\u1edbi c\u00f3 th\u1ec3 thu ho\u1ea1ch. R\u1ec5 c\u1ee7 c\u00e0ng l\u1edbn khi c\u00e2y c\u00e0ng l\u00e2u n\u0103m. Qu\u00e1 tr\u00ecnh thu ho\u1ea1ch v\u00e0 ch\u1ebf bi\u1ebfn r\u1ec5 c\u1ee7 c\u0169ng \u0111\u00f2i h\u1ecfi nhi\u1ec1u c\u00f4ng \u0111o\u1ea1n v\u00e0 ki\u00ean nh\u1eabn.<\/span><\/p>\nC\u00f4ng d\u1ee5ng c\u1ee7a tam th\u1ea5t b\u1eafc<\/span><\/h2>\n<\/p>\n
Theo t\u00e0i li\u1ec7u c\u1ed5, tam th\u1ea5t b\u1eafc<\/strong> c\u00f3 t\u00e1c d\u1ee5ng c\u1ea7m m\u00e1u, ti\u00eau th\u0169ng, v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong y h\u1ecdc truy\u1ec1n th\u1ed1ng. C\u00e2y n\u00e0y \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i v\u1ecb thu\u1ed1c b\u1ed5 t\u1ed1t cho s\u1ee9c kh\u1ecfe, v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 c\u1ea7m m\u00e1u trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p ch\u1ea3y m\u00e1u ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng. Ngo\u00e0i ra, tam th\u1ea5t c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 nh\u00e2n s\u00e2m.<\/span><\/p>\n\n- C\u1ea7m m\u00e1u:<\/strong> c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu v\u00e0 c\u1ea7m m\u00e1u, gi\u00fap ki\u1ec3m so\u00e1t ch\u1ea3y m\u00e1u trong nhi\u1ec1u t\u00ecnh tr\u1ea1ng, bao g\u1ed3m ch\u1ea3y m\u00e1u cam, huy\u1ebft \u00e1p cao g\u00e2y ch\u1ea3y m\u00e1u, v\u00e0 vi\u1ec7c \u0111\u1ebb g\u00e2y ra ch\u1ea3y m\u00e1u h\u00f4i h\u1eadu.<\/span><\/li>\n
- H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch:<\/strong> Tam th\u1ea5t b\u1eafc c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 l\u00e0m gi\u1ea3m cholesterol m\u00e1u, gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch.<\/span><\/li>\n
- H\u1ed7 tr\u1ee3 h\u1ec7 tu\u1ea7n ho\u00e0n:<\/strong> Tam th\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng tu\u1ea7n ho\u00e0n m\u00e1u, gi\u00fap cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 oxi cho c\u00e1c c\u01a1, c\u01a1 quan, v\u00e0 m\u00f4 trong c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe chung v\u00e0 s\u1ef1 t\u1ed5ng h\u1ee3p n\u0103ng l\u01b0\u1ee3ng.<\/span><\/li>\n
- H\u1ed7 tr\u1ee3 trong vi\u1ec7c l\u00e0m d\u1ecbu \u0111au:<\/strong> Tam th\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m d\u1ecbu \u0111au v\u00e0 l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng \u0111au \u0111\u1ea7u, \u0111au b\u1ee5ng, \u0111au l\u01b0ng v\u00e0 \u0111au c\u01a1.<\/span><\/li>\n
- T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u00e1ng: T<\/strong>am th\u1ea5t b\u1eafc c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3, gi\u00fap c\u01a1 th\u1ec3 \u0111\u1ec1 kh\u00e1ng v\u1edbi c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m v\u00e0 b\u1ec7nh vi\u00eam nhi\u1ec5m.<\/span><\/li>\n
- H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a<\/strong>: Lo\u1ea1i c\u00e2y n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a v\u00e0 h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng, \u0111\u1ed3ng th\u1eddi l\u00e0m d\u1ecbu c\u00e1c tri\u1ec7u ch\u1ee9ng vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y.<\/span><\/li>\n<\/ul>\n