{"id":3179,"date":"2024-01-01T22:44:53","date_gmt":"2024-01-01T15:44:53","guid":{"rendered":"https:\/\/thaoduocnguyentran.com\/?p=3179"},"modified":"2024-01-15T10:28:15","modified_gmt":"2024-01-15T03:28:15","slug":"tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that","status":"publish","type":"post","link":"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/","title":{"rendered":"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_55 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-66fb94f6d6e6b\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-66fb94f6d6e6b\"  type=\"checkbox\" id=\"item-66fb94f6d6e6b\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Thanh_Phan_Hoa_Hoc_Cua_Cay_Xuong_Khi\" title=\"Th\u00e0nh Ph\u1ea7n H\u00f3a H\u1ecdc C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9\">Th\u00e0nh Ph\u1ea7n H\u00f3a H\u1ecdc C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Tac_Dung_Cua_Cay_Xuong_Khi_Trong_Chua_Dau_Da_Day\" title=\"T\u00e1c D\u1ee5ng C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Trong Ch\u1eefa \u0110au D\u1ea1 D\u00e0y\">T\u00e1c D\u1ee5ng C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Trong Ch\u1eefa \u0110au D\u1ea1 D\u00e0y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Cach_Su_Dung_Cay_Xuong_Khi_Chua_Dau_Da_Day\" title=\"C\u00e1ch S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Ch\u1eefa \u0110au D\u1ea1 D\u00e0y\">C\u00e1ch S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Ch\u1eefa \u0110au D\u1ea1 D\u00e0y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Cac_Tac_Dung_Khac_Cua_Cay_Xuong_Khi\" title=\"C\u00e1c T\u00e1c D\u1ee5ng Kh\u00e1c C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9\">C\u00e1c T\u00e1c D\u1ee5ng Kh\u00e1c C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Luu_Y_Khi_Su_Dung_Cay_Xuong_Khi\" title=\"L\u01b0u \u00dd Khi S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9\">L\u01b0u \u00dd Khi S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\"><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/nguyentrancoop.com\/san-pham\/tam-that-bac\/\"><strong>Tam Tam Th\u1ea5t B\u1eafc Ch\u1ea5t L\u01b0\u1ee3ng<\/strong><\/a><\/span>, m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 t\u00ednh n\u00f3ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0, kh\u00e1ng vi\u00eam. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e2y tam th\u1ea5t, l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe khi s\u1eed d\u1ee5ng, v\u00e0 c\u00e2u h\u1ecfi li\u1ec7u tam th\u1ea5t c\u00f3 t\u00ednh n\u00f3ng hay kh\u00f4ng?<\/span><\/p>\n<h2><span style=\"font-weight: 400; color: #008000;\">Gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e2y tam th\u1ea5t<img loading=\"lazy\" class=\"size-large wp-image-3180 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/tam-that-bac-2-1024x576.png\" alt=\"\" width=\"1020\" height=\"574\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/tam-that-bac-2-1024x576.png 1024w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/tam-that-bac-2-300x169.png 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/tam-that-bac-2-768x432.png 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/tam-that-bac-2-600x338.png 600w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/tam-that-bac-2.png 1120w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Tam th\u1ea5t<\/strong> <em>(Panax pseudoginseng)<\/em> l\u00e0 m\u1ed9t lo\u1ea1i c\u1ecf nh\u1ecf thu\u1ed9c h\u1ecd nh\u00e2n s\u00e2m (Araliaceae). Lo\u1ea1i c\u00e2y n\u00e0y s\u1ed1ng l\u00e2u n\u0103m v\u00e0 c\u00f3 nhi\u1ec1u \u0111\u1eb7c t\u00ednh v\u00e0 c\u00f4ng d\u1ee5ng di\u1ec7u k\u1ef3. R\u1ec5 tam th\u1ea5t l\u00e0 ph\u1ea7n ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng, v\u00e0 r\u1ec5 c\u00e0ng to th\u00ec c\u00f3 gi\u00e1 tr\u1ecb c\u00e0ng cao. C\u00f3 hai lo\u1ea1i ch\u00ednh l\u00e0 tam th\u1ea5t b\u1eafc v\u00e0 tam th\u1ea5t nam.<\/span><\/p>\n<h2><span style=\"font-weight: 400; color: #008000;\">L\u1ee3i \u00edch v\u1edbi s\u1ee9c kh\u1ecfe khi s\u1eed d\u1ee5ng tam th\u1ea5t<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">M\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng n\u1ed5i b\u1eadt c\u1ee7a <strong>Tam Th\u1ea5t B\u1eafc<\/strong> l\u00e0 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. C\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 trong Tam Th\u1ea5t B\u1eafc gi\u00fap k\u00edch th\u00edch v\u00e0 c\u1ee7ng c\u1ed1 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch, t\u1eeb \u0111\u00f3 gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh v\u00e0 n\u00e2ng cao kh\u1ea3 n\u0103ng ch\u1ed1ng vi khu\u1ea9n v\u00e0 vi r\u00fat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra, <strong>Tam Th\u1ea5t B\u1eafc<\/strong> c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng vi\u00eam v\u00e0 gi\u1ea3m \u0111au t\u1ef1 nhi\u00ean. C\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng vi\u00eam trong Tam Th\u1ea5t B\u1eafc gi\u00fap gi\u1ea3m vi\u00eam nhi\u1ec5m trong c\u01a1 th\u1ec3 v\u00e0 l\u00e0m gi\u1ea3m \u0111au hi\u1ec7u qu\u1ea3. \u0110i\u1ec1u n\u00e0y l\u00e0m cho Tam Th\u1ea5t B\u1eafc tr\u1edf th\u00e0nh m\u1ed9t l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn trong vi\u1ec7c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn vi\u00eam nhi\u1ec5m v\u00e0 \u0111au nh\u1ee9c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u01a1n n\u1eefa, Tam Th\u1ea5t B\u1eafc c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng tim m\u1ea1ch. N\u00f3 gi\u00fap gi\u1ea3m cholesterol, l\u00e0m gi\u1ea3m nguy c\u01a1 c\u00e1c v\u1ea5n \u0111\u1ec1 tim m\u1ea1ch nh\u01b0 t\u0103ng huy\u1ebft \u00e1p v\u00e0 c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn m\u1ea1ch m\u00e1u.<\/span><\/p>\n<h2><span style=\"font-weight: 400; color: #008000;\">C\u00e1ch u\u1ed1ng tam th\u1ea5t \u0111\u00fang c\u00e1ch<\/span><\/h2>\n<p><img loading=\"lazy\" class=\" wp-image-2929 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/10\/tam-that-bac-tp.hcm_.png\" alt=\"\" width=\"880\" height=\"440\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/10\/tam-that-bac-tp.hcm_.png 600w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2023\/10\/tam-that-bac-tp.hcm_-300x150.png 300w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Tam th\u1ea5t c<\/strong>\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng d\u01b0\u1edbi nhi\u1ec1u d\u1ea1ng kh\u00e1c nhau, bao g\u1ed3m d\u00f9ng tr\u1ef1c ti\u1ebfp, s\u1eed d\u1ee5ng s\u1ed1ng ho\u1eb7c ch\u1ebf bi\u1ebfn khi \u0111\u00e3 ch\u00edn. Tuy nhi\u00ean, tr\u01b0\u1edbc khi th\u1eed nghi\u1ec7m b\u1ea5t k\u1ef3 c\u00e1ch ch\u1ebf bi\u1ebfn n\u00e0o, n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 u\u1ed1ng b\u1ed9t tam th\u1ea5t l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng, tr\u01b0\u1edbc b\u1eefa \u0103n. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc c\u0169ng quan tr\u1ecdng \u0111\u1ec3 c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang s\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1c, n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Tam th\u1ea5t<\/strong>, m\u1ed9t th\u1ea3o d\u01b0\u1ee3c qu\u00fd c\u00f3 t\u00ednh b\u00ecnh v\u00e0 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch th\u00f4ng tin v\u00e0 c\u00e2n nh\u1eafc. Vi\u1ec7c hi\u1ec3u r\u00f5 v\u1ec1 c\u00e2y c\u1ecf n\u00e0y, c\u00e1ch s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch, v\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 u\u1ed1ng s\u1ebd gi\u00fap t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/span><\/p>\n<p>Xem th\u00eam:<\/p>\n<ul>\n<li><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/thaoduocnguyentran.com\/hat-chum-ngay-tp-hcm-ho-tro-bo-sung-duong-chat\/\">H\u1ea1t Ch\u00f9m Ng\u00e2y TP.HCM \u2013 H\u1ed7 Tr\u1ee3 B\u1ed5 Sung D\u01b0\u1ee1ng Ch\u1ea5t<\/a><\/span><\/li>\n<li><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/thaoduocnguyentran.com\/hoa-du-du-duc-ngam-mat-ong-mach-ban-cach-dung-hieu-qua\/\">Hoa \u0111u \u0111\u1ee7 \u0111\u1ef1c ng\u00e2m m\u1eadt ong \u2013 m\u00e1ch b\u1ea1n c\u00e1ch d\u00f9ng hi\u1ec7u qu\u1ea3<\/a><\/span><\/li>\n<li><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/thaoduocnguyentran.com\/tra-son-mat-hong-tp-hcm-sam-thuc-uong-bo-duong-cho-nguoi-mat-ngu\/\">Tr\u00e0 S\u01a1n M\u1eadt H\u1ed3ng S\u00e2m TP.HCM \u2013 Th\u1ee9c U\u1ed1ng B\u1ed5 D\u01b0\u1ee1ng Cho Ng\u01b0\u1eddi M\u1ea5t Ng\u1ee7<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tam Tam Th\u1ea5t B\u1eafc Ch\u1ea5t L\u01b0\u1ee3ng, m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 t\u00ednh n\u00f3ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0, kh\u00e1ng vi\u00eam. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e2y tam th\u1ea5t, l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe khi s\u1eed d\u1ee5ng, v\u00e0 c\u00e2u h\u1ecfi li\u1ec7u tam th\u1ea5t c\u00f3 t\u00ednh [&#8230;]\n","protected":false},"author":2,"featured_media":3180,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t<\/title>\n<meta name=\"description\" content=\"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t, Tam Tam Th\u1ea5t B\u1eafc Ch\u1ea5t L\u01b0\u1ee3ng, m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 t\u00ednh n\u00f3ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n, kh\u00f4ng nh\u1ea5t thi\u1ebft \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c u\u1ed1ng m\u1ed9t ch\u1ea5t n\u00f3ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e2y tam th\u1ea5t, l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe khi s\u1eed d\u1ee5ng, v\u00e0 c\u00e2u h\u1ecfi li\u1ec7u tam th\u1ea5t c\u00f3 t\u00ednh n\u00f3ng hay kh\u00f4ng.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t\" \/>\n<meta property=\"og:description\" content=\"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t, Tam Tam Th\u1ea5t B\u1eafc Ch\u1ea5t L\u01b0\u1ee3ng, m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 t\u00ednh n\u00f3ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n, kh\u00f4ng nh\u1ea5t thi\u1ebft \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c u\u1ed1ng m\u1ed9t ch\u1ea5t n\u00f3ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e2y tam th\u1ea5t, l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe khi s\u1eed d\u1ee5ng, v\u00e0 c\u00e2u h\u1ecfi li\u1ec7u tam th\u1ea5t c\u00f3 t\u00ednh n\u00f3ng hay kh\u00f4ng.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-01T15:44:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-15T03:28:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/tam-that-bac-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1120\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/\",\"url\":\"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/\",\"name\":\"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t\",\"isPartOf\":{\"@id\":\"https:\/\/thaoduocnguyentran.com\/#website\"},\"datePublished\":\"2024-01-01T15:44:53+00:00\",\"dateModified\":\"2024-01-15T03:28:15+00:00\",\"author\":{\"@id\":\"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/e56f960af5ba8295b29072f8fa86ba16\"},\"description\":\"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t, Tam Tam Th\u1ea5t B\u1eafc Ch\u1ea5t L\u01b0\u1ee3ng, m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 t\u00ednh n\u00f3ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n, kh\u00f4ng nh\u1ea5t thi\u1ebft \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c u\u1ed1ng m\u1ed9t ch\u1ea5t n\u00f3ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e2y tam th\u1ea5t, l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe khi s\u1eed d\u1ee5ng, v\u00e0 c\u00e2u h\u1ecfi li\u1ec7u tam th\u1ea5t c\u00f3 t\u00ednh n\u00f3ng hay kh\u00f4ng.\",\"breadcrumb\":{\"@id\":\"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/thaoduocnguyentran.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/#website\",\"url\":\"https:\/\/thaoduocnguyentran.com\/\",\"name\":\"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n\",\"description\":\"Ni\u1ec1m tin k\u1ebft n\u1ed1i - H\u1ee3p t\u00e1c th\u00e0nh c\u00f4ng\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thaoduocnguyentran.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/e56f960af5ba8295b29072f8fa86ba16\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ef5b45a5b56c2d57db02a6320b7c2cfd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ef5b45a5b56c2d57db02a6320b7c2cfd?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/thaoduocnguyentran.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t","description":"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t, Tam Tam Th\u1ea5t B\u1eafc Ch\u1ea5t L\u01b0\u1ee3ng, m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 t\u00ednh n\u00f3ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n, kh\u00f4ng nh\u1ea5t thi\u1ebft \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c u\u1ed1ng m\u1ed9t ch\u1ea5t n\u00f3ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e2y tam th\u1ea5t, l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe khi s\u1eed d\u1ee5ng, v\u00e0 c\u00e2u h\u1ecfi li\u1ec7u tam th\u1ea5t c\u00f3 t\u00ednh n\u00f3ng hay kh\u00f4ng.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/","og_locale":"vi_VN","og_type":"article","og_title":"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t","og_description":"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t, Tam Tam Th\u1ea5t B\u1eafc Ch\u1ea5t L\u01b0\u1ee3ng, m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 t\u00ednh n\u00f3ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n, kh\u00f4ng nh\u1ea5t thi\u1ebft \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c u\u1ed1ng m\u1ed9t ch\u1ea5t n\u00f3ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e2y tam th\u1ea5t, l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe khi s\u1eed d\u1ee5ng, v\u00e0 c\u00e2u h\u1ecfi li\u1ec7u tam th\u1ea5t c\u00f3 t\u00ednh n\u00f3ng hay kh\u00f4ng.","og_url":"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/","og_site_name":"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n","article_published_time":"2024-01-01T15:44:53+00:00","article_modified_time":"2024-01-15T03:28:15+00:00","og_image":[{"width":1120,"height":630,"url":"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/tam-that-bac-2.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"4 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/","url":"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/","name":"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t","isPartOf":{"@id":"https:\/\/thaoduocnguyentran.com\/#website"},"datePublished":"2024-01-01T15:44:53+00:00","dateModified":"2024-01-15T03:28:15+00:00","author":{"@id":"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/e56f960af5ba8295b29072f8fa86ba16"},"description":"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t, Tam Tam Th\u1ea5t B\u1eafc Ch\u1ea5t L\u01b0\u1ee3ng, m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 t\u00ednh n\u00f3ng trong y h\u1ecdc c\u1ed5 truy\u1ec1n, kh\u00f4ng nh\u1ea5t thi\u1ebft \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c u\u1ed1ng m\u1ed9t ch\u1ea5t n\u00f3ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e2y tam th\u1ea5t, l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe khi s\u1eed d\u1ee5ng, v\u00e0 c\u00e2u h\u1ecfi li\u1ec7u tam th\u1ea5t c\u00f3 t\u00ednh n\u00f3ng hay kh\u00f4ng.","breadcrumb":{"@id":"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/thaoduocnguyentran.com\/tam-that-bac-tinh-nong-hay-mat-cach-dung-tam-that\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/thaoduocnguyentran.com\/"},{"@type":"ListItem","position":2,"name":"Tam Th\u1ea5t B\u1eafc T\u00ednh N\u00f3ng Hay M\u00e1t? C\u00e1ch D\u00f9ng Tam Th\u1ea5t"}]},{"@type":"WebSite","@id":"https:\/\/thaoduocnguyentran.com\/#website","url":"https:\/\/thaoduocnguyentran.com\/","name":"Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n","description":"Ni\u1ec1m tin k\u1ebft n\u1ed1i - H\u1ee3p t\u00e1c th\u00e0nh c\u00f4ng","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thaoduocnguyentran.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/e56f960af5ba8295b29072f8fa86ba16","name":"admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/thaoduocnguyentran.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ef5b45a5b56c2d57db02a6320b7c2cfd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ef5b45a5b56c2d57db02a6320b7c2cfd?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/thaoduocnguyentran.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/posts\/3179"}],"collection":[{"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/comments?post=3179"}],"version-history":[{"count":3,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/posts\/3179\/revisions"}],"predecessor-version":[{"id":3197,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/posts\/3179\/revisions\/3197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/media\/3180"}],"wp:attachment":[{"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/media?parent=3179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/categories?post=3179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thaoduocnguyentran.com\/wp-json\/wp\/v2\/tags?post=3179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}