{"id":3235,"date":"2024-01-27T21:59:31","date_gmt":"2024-01-27T14:59:31","guid":{"rendered":"https:\/\/thaoduocnguyentran.com\/?p=3235"},"modified":"2024-01-27T21:59:31","modified_gmt":"2024-01-27T14:59:31","slug":"dia-chi-mua-cay-xuong-khi-tp-hcm-uy-tin-va-chat-luong","status":"publish","type":"post","link":"https:\/\/thaoduocnguyentran.com\/dia-chi-mua-cay-xuong-khi-tp-hcm-uy-tin-va-chat-luong\/","title":{"rendered":"\u0110\u1ecba ch\u1ec9 mua C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 TP.HCM uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_55 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-66f49593be85f\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-66f49593be85f\"  type=\"checkbox\" id=\"item-66f49593be85f\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Thanh_Phan_Hoa_Hoc_Cua_Cay_Xuong_Khi\" title=\"Th\u00e0nh Ph\u1ea7n H\u00f3a H\u1ecdc C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9\">Th\u00e0nh Ph\u1ea7n H\u00f3a H\u1ecdc C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Tac_Dung_Cua_Cay_Xuong_Khi_Trong_Chua_Dau_Da_Day\" title=\"T\u00e1c D\u1ee5ng C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Trong Ch\u1eefa \u0110au D\u1ea1 D\u00e0y\">T\u00e1c D\u1ee5ng C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Trong Ch\u1eefa \u0110au D\u1ea1 D\u00e0y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Cach_Su_Dung_Cay_Xuong_Khi_Chua_Dau_Da_Day\" title=\"C\u00e1ch S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Ch\u1eefa \u0110au D\u1ea1 D\u00e0y\">C\u00e1ch S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 Ch\u1eefa \u0110au D\u1ea1 D\u00e0y<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Cac_Tac_Dung_Khac_Cua_Cay_Xuong_Khi\" title=\"C\u00e1c T\u00e1c D\u1ee5ng Kh\u00e1c C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9\">C\u00e1c T\u00e1c D\u1ee5ng Kh\u00e1c C\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thaoduocnguyentran.com\/duoc-lieu-thien-nhien-cay-xuong-khi-cho-suc-khoe\/#Luu_Y_Khi_Su_Dung_Cay_Xuong_Khi\" title=\"L\u01b0u \u00dd Khi S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9\">L\u01b0u \u00dd Khi S\u1eed D\u1ee5ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\"><strong>C\u00e2y x\u01b0\u01a1ng kh\u1ec9<\/strong>, hay c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi kh\u00e1c l\u00e0 c\u00e2y b\u00ecm b\u1ecbp, l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c r\u1ed9ng r\u00e3i s\u1eed d\u1ee5ng trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. C\u00f9ng<span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"http:\/\/thaoduocnguyentran.com\"><strong> Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n<\/strong><\/a><\/span> t\u00ecm hi\u1ec3u<span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/nguyentrancoop.com\/san-pham\/cay-bim-bip\/\"><strong> \u0111\u1ecba ch\u1ec9 mua C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/strong><\/a><\/span> uy t\u00edn TP.HCM.<\/span><\/p>\n<h2><strong><span style=\"color: #008000;\">Gi\u1edbi thi\u1ec7u v\u1ec1 C\u00e2y X\u01b0\u01a1ng Kh\u1ec9<\/span><\/strong><\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-3237 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-10.png\" alt=\"\" width=\"960\" height=\"540\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-10.png 960w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-10-300x169.png 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-10-768x432.png 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-10-600x338.png 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"> \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y th\u00e2n th\u1ea3o, khi tr\u01b0\u1edfng th\u00e0nh c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn chi\u1ec1u cao t\u1eeb 2-3m, v\u1edbi l\u00e1 d\u00e0i h\u01a1i thu\u00f4n, m\u00e0u xanh \u0111\u1eadm. Hoa c\u1ee7a c\u00e2y c\u00f3 m\u00e0u h\u1ed3ng ho\u1eb7c \u0111\u1ecf, th\u01b0\u1eddng r\u1ee7 xu\u1ed1ng ng\u1ecdn khi n\u1edf. C\u00e2y x\u01b0\u01a1ng kh\u1ec9 ph\u1ed5 bi\u1ebfn v\u00e0 d\u1ec5 tr\u1ed3ng, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y kh\u1eafp n\u01a1i tr\u00ean to\u00e0n qu\u1ed1c, v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u00e2n gi\u1ed1ng b\u1eb1ng c\u00e1ch gi\u00e2m c\u00e0nh ho\u1eb7c tr\u1ed3ng tr\u1ef1c ti\u1ebfp tr\u00ean \u0111\u1ea5t \u1ea9m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trong c\u00e2y x\u01b0\u01a1ng kh\u1ec9, ch\u00fang ta c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y nhi\u1ec1u lo\u1ea1i <strong>kho\u00e1ng ch\u1ea5t, glycerol, glycosid, cerebroside, c\u00f9ng v\u1edbi h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o<\/strong>, ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t x\u01a1 v\u00e0 canxi. Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/span><\/p>\n<h2><strong><span style=\"color: #008000;\">T\u00e1c d\u1ee5ng c\u1ee7a C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 cho s\u1ee9c kh\u1ecfe<\/span><\/strong><\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-3236 aligncenter\" src=\"http:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-tp.hcm-25.png\" alt=\"\" width=\"960\" height=\"540\" srcset=\"https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-tp.hcm-25.png 960w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-tp.hcm-25-300x169.png 300w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-tp.hcm-25-768x432.png 768w, https:\/\/thaoduocnguyentran.com\/wp-content\/uploads\/2024\/01\/xuong-khi-tp.hcm-25-600x338.png 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><strong>C\u00e2y x\u01b0\u01a1ng kh\u1ec9<\/strong> \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i trong d\u00e2n gian, kh\u00f4ng ch\u1ec9 l\u00e0m b\u00e0i thu\u1ed1c truy\u1ec1n th\u1ed1ng m\u00e0 c\u00f2n c\u00f3 \u1ee9ng d\u1ee5ng trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. V\u00ed d\u1ee5, n\u00f3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 gan, c\u00f3 t\u00e1c d\u1ee5ng m\u00e1t gan, l\u1ee3i m\u1eadt, ch\u1eefa v\u00e0ng da, gi\u1ea3m \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, gi\u1ea3m vi\u00eam xoang, v\u00e0 h\u1ed7 tr\u1ee3 \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0.<\/span><\/p>\n<h2><strong><span style=\"color: #008000;\">C\u00e1ch d\u00f9ng C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 cho s\u1ee9c kh\u1ecfe<\/span><\/strong><\/h2>\n<h3><span style=\"font-weight: 400; color: #008000;\">B\u00e0i Thu\u1ed1c H\u1ed7 Tr\u1ee3 \u0110i\u1ec1u Tr\u1ecb Ung Th\u01b0 \u1ede Giai \u0110o\u1ea1n \u0110\u1ea7u:<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><strong>C\u00e1ch l\u00e0m:<\/strong> Ph\u00f2ng ng\u1eeba t\u00e1i ph\u00e1t v\u00e0 di c\u0103n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0. S\u1eed d\u1ee5ng <strong>20g hoa \u0111u \u0111\u1ee7 \u0111\u1ef1c<\/strong>, <strong>30g c\u00e2y x\u1ea1 \u0111en v\u00e0 30g c\u00e2y x\u01b0\u01a1ng kh\u1ec9<\/strong>. Ch\u1ebf bi\u1ebfn h\u1ed7n h\u1ee3p n\u00e0y th\u00e0nh n\u01b0\u1edbc u\u1ed1ng, chia th\u00e0nh nhi\u1ec1u l\u1ea7n u\u1ed1ng trong ng\u00e0y.<\/span><\/p>\n<h3><span style=\"font-weight: 400; color: #008000;\">B\u00e0i Thu\u1ed1c Tr\u1ecb Vi\u00eam Gan, X\u01a1 Gan, V\u00e0ng Da:<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><strong>C\u00e1ch l\u00e0m: <\/strong>S\u1eed d\u1ee5ng<strong> 30g c\u00e2y x\u01b0\u01a1ng kh\u1ec9<\/strong>, <strong>15g m\u1ed7i v\u1ecb thu\u1ed1c bao g\u1ed3m tr\u1ea7n b\u00ec<\/strong>,<strong> l\u00e1 v\u1ecdng c\u00e1ch, 20g r\u00e2u ng\u00f4, v\u00e0 10g s\u00e2m \u0111\u1ea1i h\u00e0nh<\/strong>. S\u1eafc h\u1ed7n h\u1ee3p n\u00e0y v\u1edbi 1,5 l\u00edt n\u01b0\u1edbc, chia th\u00e0nh nhi\u1ec1u l\u1ea7n u\u1ed1ng trong ng\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Mua c\u00e2y x\u01b0\u01a1ng kh\u1ec9 t<\/strong>\u1ea1i <strong>Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n<\/strong> l\u00e0 l\u1ef1a ch\u1ecdn \u0111\u00e1ng tin c\u1eady v\u00e0 th\u00f4ng minh. Ch\u00fang t\u00f4i chuy\u00ean cung c\u1ea5p c\u00e2y x\u01b0\u01a1ng kh\u1ec9 ch\u1ea5t l\u01b0\u1ee3ng, \u0111\u01b0\u1ee3c ch\u1ecdn l\u1ecdc t\u1eeb ngu\u1ed3n g\u1ed1c \u0111\u00e1ng tin c\u1eady. Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n cam k\u1ebft \u0111\u1ea3m b\u1ea3o ti\u00eau chu\u1ea9n cao nh\u1ea5t cho m\u1ed7i c\u00e2y x\u01b0\u01a1ng kh\u1ec9 b\u00e1n ra. \u0110\u1ed9i ng\u0169 nh\u00e2n vi\u00ean t\u1eadn t\u00e2m v\u00e0 chuy\u00ean nghi\u1ec7p t\u1ea1i \u0111\u00e2y s\u1ebd t\u01b0 v\u1ea5n v\u1ec1 c\u00e1ch s\u1eed d\u1ee5ng v\u00e0 l\u1ee3i \u00edch c\u1ee7a c\u00e2y x\u01b0\u01a1ng kh\u1ec9 trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. Ngo\u00e0i ra, vi\u1ec7c mua c\u00e2y x\u01b0\u01a1ng kh\u1ec9 t\u1ea1i Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n c\u00f2n \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c nh\u1eadn nhi\u1ec1u \u01b0u \u0111\u00e3i v\u00e0 ch\u00ednh s\u00e1ch b\u1ea3o h\u00e0nh h\u1ee3p l\u00fd, mang l\u1ea1i tr\u1ea3i nghi\u1ec7m t\u1ed1t nh\u1ea5t cho kh\u00e1ch h\u00e0ng.<\/span><\/p>\n<blockquote><p><span style=\"color: #008000;\">Xem th\u00eam<\/span><\/p><\/blockquote>\n<ul>\n<li>\n<blockquote><p><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/thaoduocnguyentran.com\/dia-chi-mua-xao-tam-phan-uy-tin-nam-2024\/\">\u0110ia ch\u1ec9 mua X\u00e1o Tam Ph\u00e2n uy t\u00edn n\u0103m 2024<\/a><\/span><\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/thaoduocnguyentran.com\/nhung-cong-dung-chinh-cua-nu-hoa-tam-that-kho\/\">Nh\u1eefng c\u00f4ng d\u1ee5ng ch\u00ednh c\u1ee7a N\u1ee5 Hoa Tam Th\u1ea5t Kh\u00f4<\/a><\/span><\/p><\/blockquote>\n<\/li>\n<li>\n<blockquote><p><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/thaoduocnguyentran.com\/hoa-du-du-duc-dung-voi-mat-ong-co-tot-khong-dung-nhu-the-nao\/\">Hoa \u0111u \u0111\u1ee7 \u0111\u1ef1c d\u00f9ng v\u1edbi m\u1eadt ong c\u00f3 t\u1ed1t kh\u00f4ng? D\u00f9ng nh\u01b0 th\u1ebf n\u00e0o?<\/a><\/span><\/p><\/blockquote>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e2y x\u01b0\u01a1ng kh\u1ec9, hay c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi kh\u00e1c l\u00e0 c\u00e2y b\u00ecm b\u1ecbp, l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c r\u1ed9ng r\u00e3i s\u1eed d\u1ee5ng trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. C\u00f9ng Th\u1ea3o D\u01b0\u1ee3c Nguy\u1ec5n Tr\u1ea7n t\u00ecm hi\u1ec3u \u0111\u1ecba ch\u1ec9 mua C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 uy t\u00edn TP.HCM. Gi\u1edbi thi\u1ec7u v\u1ec1 C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 \u0110\u00e2y [&#8230;]\n","protected":false},"author":2,"featured_media":3237,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0110\u1ecba ch\u1ec9 mua C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 TP.HCM uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng<\/title>\n<meta name=\"description\" content=\"\u0110\u1ecba ch\u1ec9 mua C\u00e2y X\u01b0\u01a1ng Kh\u1ec9 TP.HCM uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng, C\u00e2y x\u01b0\u01a1ng kh\u1ec9, hay c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi kh\u00e1c l\u00e0 c\u00e2y b\u00ecm b\u1ecbp, l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c r\u1ed9ng r\u00e3i s\u1eed d\u1ee5ng trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh v\u00e0 \u0111\u01b0\u1ee3c truy\u1ec1n \u0111\u1ea1t m\u1ea1nh m\u1ebd trong v\u0103n h\u00f3a d\u00e2n gian. 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